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Clinical Psychologists aim to reduce psychological distress and promote psychological well-being. Clients present with a wide range of concerns, e.g. anxiety, depression, mood or behaviour changes. These issues arise from a variety of different contexts, e.g. physical ill-health, work demands, and issues in private life including relationship matters. (More)
Psychotherapy aims to help clients gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or bring about changes in their thinking and behaviour.
Psychotherapy involves exploring feelings, (More)
EMDR 'Eye Movement Desensitisation and Reprocessing'.
EMDR is a powerful psychological treatment method that can, for some demonstrate benefits in treating psychological trauma.
How Does EMDR Work?
When someone is involved in a distressing event, they may feel overwhelmed and their brain may be unable to process the information like a normal memory. (More)
Cognitive Behaviour Therapy (CBT) is a talking therapy. It can help people who are experiencing a wide range of mental health difficulties. What people think can affect how they feel and how they behave.
During times of mental distress, people think differently about themselves and what happens to them. (More)
Our team of specialist consultants and counsellors work with company’s to achieve the best possible results from their staff and release individuals full potential.
We focus on the wellbeing of people at work by a deep understanding how organisations function and how individuals and groups behave at work. (More)
